Brewed Right: 8 Health Benefits of Coffee and Caffeine
A common way to start the day is with a cup of joe on the way to work. Besides being delicious, coffee can also be pretty healthy in moderation. One…
Nutrition
9 posts
8 Diet Myths Debunked by Science
At least a half of the population is on a diet every day. True, obesity is a serious problem of people nowadays. Thousands of popular websites are full of nutrition…
Vegetarians or Meat-Eaters: Who Lives Longer?
Vegetarians or meat eaters, who live longer? It’s well known that our life expectancy depends on our genetics predispositions and environment. When we say environment, we mean on the style…
Microbiome and its Role in Breast Cancer
Female breast tissues have microbiome systems that may downplay or elevate a woman’s risk of getting cancer. Find out how. Each individual has his own special bacterial colony, a microbiome…
This “New” Sugar Could Be Good For You
Sugar has gotten a bad reputation, but for good reason. After all is the major contributor to obesity and diabetes. But not all sugar is created equal. All sugar is…
9 Best Weight-loss Supplements – You’ve Never Heard of 4 of Them
The claims of supplement manufacturers are as crazy as they are frequent. You have probably heard (or tried) some of the most ridiculous claims about what a supplement can do…
Dehydration: What It Does To Your Body
Water accounts for 50-70 percent of our body weight and is necessary for most body processes. Even a slight dehydration can cause thirst, fatigue and even a mild headache. Dehydration…
How Many Undomesticated Fruits and Vegetable Can You Recognize?
Long before we ever knew that DNA existed and started splicing genes to quickly create what we consider to be a “better” fruit or vegetable, scientist and farmers were using…
Beat Diabetes With An Artificial Pancreas – Trials Beginning
With over 1.25 million Americans diagnosed with type 1 diabetes, these trials offer hope to controlling a disease that is tough to manage. The most common treatment is regular insulin…
